
You can watch Nirvair Khaisa explain the process in this video. Listen to Ong Namo Guru Dev Namo by Amrit Kirtan, 12,789 Shazams.

The second time they should expand themselves out and be as big as they can and the third time, they should bring these two mental-images together – the outer and inner. Guru Dev Namo calls on the the divine teacher to guide us.Īs Nirvair explains in the video below, the first time the mantra is spoken the learner should feel as though they are a singular / small point in the Universe. Wahe Guru - Sajah Singh Eck Ong Kar (Instrumental) - Sajah Singh. The mantra begins seated as per above, but with the palms together pressed gently against the chest. Ong Namo Guru Dev Namo Guru Deva - Sajah Singh.

I wrote about my yogi Nirvair Khaisa (pictured above) in two other articles here. Guru means teacher, literally one who brings us from darkness to light. ‘ Ong Namo Guru Dev Namo ‘ is a mantra / technique practiced at the commencement of sessions of Kundalini Yoga. What does ONG NAMO GURU DEV NAMO mean? Ong Namo means to call on our highest consciousness ( the Logos, if you like). Provided to YouTube by The Orchard EnterprisesOng Namo Mirabai Ceiba Markus Sieber Angelika BaumbachAwakened Earth 2011 Spirit Voyage RecordsReleased. The participant inhales deeply through the nose and then upon the exhale participant recites slowly ‘ONG NAMO GURU DEV NAMO’. The mantra begins seated as per above, but with the palms together pressed gently against the chest.

‘ Ong Namo Guru Dev Namo‘ is a mantra / technique practiced at the commencement of sessions of Kundalini Yoga.
